Posts Tagged: stop smoking

Fight Heart Disease with Small Changes

Heart disease is a formidable foe. It’s the Number 1 killer of women and is more deadly than all forms of cancer, according to the American Heart Association. Once heart disease develops, poor outcomes are a greater risk, so prevention is key. It may seem intimidating to fight such an opponent, but it isn’t when… Read more »

E-Cigarettes: Friend or Foe?

Sales of electronic cigarettes (e-cigarettes) are exploding rapidly, and so is controversy over them. Are they a breakthrough aid to help stop smoking or addictive, harmful devices? E-cigarettes are battery-operated gadgets that heat liquid nicotine, flavors and other chemicals into a vapor that users inhale. The amount of nicotine they deliver varies widely and their… Read more »

Good Reasons to Raise the Smoking Age to 21

Since most smokers began their tobacco addiction as teenagers, New York City officials recently proposed legislation to raise the smoking age to 21. The proposed law could prevent young people from picking up their first cigarette–and avoid smoking’s negative health consequences. Another policy has already decreased adolescent smoking initiation by restricting the point of sale… Read more »