Posts Tagged: quit smoking

Re-Resolution: Stop Smoking Again

If your “stop smoking” New Year’s resolution already seems like a distant memory, don’t give up. Most smoking-cessation studies conclude that motivation, not a date on the calendar, is the most important factor in predicting whether or not a smoker will quit for keeps. Concerns about the cost to your current or future health, the… posted in: Addiction, Lung Cancer, Wellness tags:


The 2014 Surgeon General’s Report
on Smoking and Health

In 1964, the Surgeon General’s report on smoking and health was the first document to link smoking with lung cancer and heart disease. The landmark report was first of more than 30 on smoking and tobacco use. Following the publication, many Americans quit smoking and new laws required warnings on cigarette packaging and banned cigarette… posted in: Addiction, Cancer, Heart Health, News, Wellness tags:


Reboot Your Life with the Great American Smokeout

Tomorrow, for the 2013 Great American Smokeout, we’re joining the American Cancer Society to remind tobacco users that you can quit. Though this is the 37th year of the Great American Smokeout, smoking continues to be a leading cause of preventable disease and death: It kills more than 25,000 New Yorkers annually. Quitting is the… Read more »

E-Cigarettes: Friend or Foe?

Sales of electronic cigarettes (e-cigarettes) are exploding rapidly, and so is controversy over them. Are they a breakthrough aid to help stop smoking or addictive, harmful devices? E-cigarettes are battery-operated gadgets that heat liquid nicotine, flavors and other chemicals into a vapor that users inhale. The amount of nicotine they deliver varies widely and their… Read more »

For Healthy Aging, Kick the Habit

September is Healthy Aging Month–the perfect opportunity to assess your health and make some positive lifestyle changes. One sure-fire way to improve life expectancy immediately: Quit smoking as soon as possible. You can eliminate almost all of smoking’s long-term negative effects when you quit by 30, and smokers who quit between 35 and 44 can… Read more »

Good Reasons to Raise the Smoking Age to 21

Since most smokers began their tobacco addiction as teenagers, New York City officials recently proposed legislation to raise the smoking age to 21. The proposed law could prevent young people from picking up their first cigarette–and avoid smoking’s negative health consequences. Another policy has already decreased adolescent smoking initiation by restricting the point of sale… Read more »

Tobacco Worsens Heart Disease

If you are a tobacco user and have heart disease or an irregular heartbeat, high cholesterol or high blood pressure, there are some things you need to know. Smoking causes many health problems for everyone who does it, but some of the most significant damage is to the heart and blood vessels. • Heart disease… Read more »