Posts Tagged: heart attack

42: Jackie Robinson Is Still a Touchstone

It’s hardly fair to ask “Number 42” to level the playing field once again. Yet almost 42 years after his untimely death, Jackie Robinson’s iconic status can still change society for the better. His story can focus more attention on diabetes-related heart disease, which claimed the six-time World Series player at 53. Heart disease is… Read more »

Migraine with Aura May Raise Risk of Heart Trouble

Women who suffer from migraine with aura may have a higher risk of having a heart attack or blood clot, according to two studies presented this week at the American Academy of Neurology’s Annual Meeting. One study shows that migraine with aura (which involves visual problems such as flashing lights) is a strong contributor to… Read more »

Mediterranean Diet Reduces Risk of Major Cardiovascular Events, Stroke by 30%

A Mediterranean diet including extra-virgin olive oil or mixed nuts cuts the risk of stroke and other major cardiovascular events by as much as 30 percent among those at high-risk, according to a study recently published in the New England Journal of Medicine. While there have been numerous studies on the cardiovascular benefits of the… Read more »

How to Reduce Cholesterol with 3 Healthy Foods

A heart-healthy diet contains plenty of vegetables, fruit and whole grains. While no single nutrient prevents heart disease, some foods lower cholesterol naturally with soluble fiber, which prevents binds cholesterol in the digestive tract and helps block it from entering circulation, or with polyunsaturated fats, which lower LDL (bad) cholesterol levels. Here are three foods… Read more »

Heart Disease Prevention: A Gift to Yourself

Heart health can be easier to achieve than you might think. It is not about grueling workouts and living on bland food, but lifestyle choices that help you feel alive and vital and make your heart sing. It’s empowering to know that 80 to 90 percent of heart disease is preventable. Here’s how to stay… Read more »

Simple Ways to Protect Heart Health

Medical advances make heart attack, heart failure, and stroke less dangerous than they were 100, 50 or 30 years ago. Yet the best ways to maintain cardiovascular health stay the same and don’t require a doctor: a healthy lifestyle that emphasizes plant-based food choices, regular exercise, stress management and no tobacco. A good-for-you diet lowers… Read more »

Women, Know Your Heart Disease Risk!

Suzanne Steinbaum, DO If you’re a woman, heart disease is your greatest health threat so knowing your risk is essential. How you live can have serious consequences. For instance, atherosclerosis (plaque in the arteries) builds up when there is damage to the lining of the arteries, frequently due to lifestyle. But high blood pressure, high… Read more »

Women’s Heart Attack Symptoms May Surprise You

Stacey Rosen, MD Think heart health is a “men’s problem”? Guess again. In fact, more American women die from heart attacks (also called myocardial infarction or MI) than men every year. Almost everyone knows that severe chest pain, shortness of breath and light-headedness can signify an MI. While many women experience heart attacks this way,… Read more »

Tobacco Worsens Heart Disease

If you are a tobacco user and have heart disease or an irregular heartbeat, high cholesterol or high blood pressure, there are some things you need to know. Smoking causes many health problems for everyone who does it, but some of the most significant damage is to the heart and blood vessels. • Heart disease… Read more »