Posts Tagged: gluten

Vegetarian Sushi–
No Phone Needed!

There’s no need to make a restaurant reservation for this sushi. Most of the ingredients for this Meatless Monday vegetarian sushi recipe are probably in your pantry already. Anything else may you need is easy to find at a regular supermarket. Find seitan in the refrigerated “health food” section. Seitan is made from wheat gluten,… posted in: Nutrition tags:


Preparing Kids with Food Allergies for School

It’s can be challenging to manage food allergies in schools or daycare centers because parents have limited control over what foods other children may bring in. Now that classes are in session, moms and dads need to take precautions so a child with food allergies won’t accidentally eat the wrong thing at school or daycare…. Read more »