Posts Tagged: arthritis pain

Creaking, Cracking Arthritis

Are your joints creaking or cracking because of the weather–or could arthritis be the cause? Wear and tear of cartilage in a joint is called osteoarthritis (commonly just arthritis). The most common form of the disease, osteoarthritis is a chronic condition that affects about 27 million Americans, according to the Arthritis Foundation. Symptoms include progressively… Read more »

The Right Moves Ease Arthritis Pain

Arthritis pain may make it hard to carry on everyday activities, but a low-impact exercise routine can relieve stiff, achy joints. Here are your best activity choices: Water walking and water aerobics. Walking in water reduces pressure on joints by 50 percent. Water aerobics involves exercising in chest-deep water; take a class or consult a… Read more »