Vegetarian Sushi–
No Phone Needed!

There’s no need to make a restaurant reservation for this sushi. Most of the ingredients for this Meatless Monday vegetarian sushi recipe are probably in your pantry already. Anything else may you need is easy to find at a regular supermarket. Find seitan in the refrigerated “health food” section. Seitan is made from wheat gluten,… posted in: Nutritiontags:


New Hepatitis C Treatments on the Horizon

Very high cure rates are possible with new Hepatitis C treatments, according to clinical trial results recently revealed at the International Liver Conference in London. The research–some of which the North Shore-LIJ Center for Liver Disease conducted and that I cowrote for the New England Journal of Medicine–evaluated promising new Hepatitis C treatments. For instance,… Read more »

Shedding Light on Sarcoidosis

Normally, the immune system defends the body against foreign or harmful substances, sending special cells to protect organs. These cells release chemicals that recruit other cells to isolate and destroy the harmful substance. Inflammation occurs during this process. Once the harmful substance is gone, the cells and the inflammation go away…but not always. Consider sarcoidosis,… Read more »

Healthy Chili over Couscous

Chili is a flexible dish with many permutations. Cayenne-Sprinkled Israeli Chili over Couscous is a healthy rethinking of the classic entree that could easily become a staple for your family. Created by Plainview Hospital’s Chef Xavier Haynes and Chef Otis Branch with Victoria Ott, RD, it debuted at North Shore-LIJ’s 2014 Ultimate Chef Challenge. Serving… Read more »

Alive and Well with Huntington’s Disease

Spend next Wednesday evening with patients, researchers and clinicians who collaborate to understand Huntington’s disease. Patients with this genetic neural disorder struggle with muscle coordination plus their attention span, memory, reasoning, problem solving, decision making, language, learning and/or emotions. On April 16 at 5 p.m., one of my patients and her daughter will share their… posted in: Event, Movement Disorders, Neuro, Researchtags:


The Fascination with Flight 370

The loss of Malaysia Airlines Flight 370, which disappeared more than a month ago while carrying 239 people from Kuala Lumpur to Beijing, has garnered a great deal of media coverage and discussion. Any potential tragedy understandably fosters many emotions, but certain characteristics of this event may have made it considerably more compelling. The lack… Read more »

Pan-Seared Tofu with Ratatouille

This Meatless Monday, East meets West: Pan-Seared Tofu with Vegetable Ratatouille pairs traditional French stewed vegetables with tofu, a soy-based staple of many East Asian and Southeast Asian cuisines. Southside Hospital chefs Mo Saleh and Chef Tony Meloni created this low-calorie entree with Samantha Zito, RD for North Shore-LIJ’s 2014 Ultimate Chef Challenge. Ratatouille incorporates… Read more »

Free Orthopedics Seminar: Restoring Your Mobility

As the population ages and more active young people get injured, orthopedic physicians and researchers keep innovating ways to help relieve pain and keep people moving. Learn about the latest advances in treatment for joint pain and degeneration at a free orthopedics seminar next Saturday, April 12, from 9 to 11 a.m. Physicians from Southside… Read more »

Nutrition Facts Label to Get a Makeover

The US Food and Drug Administration (FDA) recently proposed updates to the Nutrition Facts Label that appear on packaged food and beverages. It would be the first overhaul to those black-and-white boxes since the FDA introduced them more than 20 years ago. The changes would incorporate newer nutritional data while helping consumers make informed decisions…. Read more »

Allergies–Already!

Spring has sprung and so have allergies. During the winter, allergy sufferers usually get a reprieve because trees and plants are “sleeping.” As temperatures rise in the spring, trees start to pollinate—making allergies particularly bothersome. Many people are already sneezing, sniffling and feeling congested. Pollen counts have been in the medium to high range recently,… Read more »