Become a Breast Cancer Ambassador

Breast Cancer Awareness Month (October) is almost here, so please join us for Positively Pink on Thursday from 9 to 11 a.m. at LIJ Medical Center’s Patient and Family Education Room in the Katz Lobby. The free breast health education and training program empowers attendees to become Breast Health Ambassadors who promote breast cancer screenings… Read more »

Extreme Binge Drinking: 10+ Drinks in a Row

Alarming numbers of high school seniors try extreme binge drinking–consuming as many as 10 or 15 alcoholic drinks in one sitting, according to a research recently published in JAMA Pediatrics. The new study marks the first investigation to dissect extreme binge drinking in a representative group of teens. Investigators analyzed data from more than 16,000… Read more »

Hurricane Preparedness Starts Now

As the first anniversary of Superstorm Sandy approaches, many of us now appreciate the wisdom of hurricane preparedness. Hurricane preparedness can preserve your peace of mind–and your safety–against the danger and disruption caused by fierce winds and heavy rain. Go Kit As a storm begins its approach, create a safety plan for throughout the event. … Read more »

Ladies, Listen to
What Your Gut Is Telling You

That rumbling sound your stomach makes has a name: borborygmus. But hunger isn’t the only reason to listen to what your gut is telling you. For instance, IBS (irritable bowel syndrome) strikes about twice as many women as men, and most often affects people under 45. Learn how to tune in to your gut Wednesday,… posted in: Wellness, Women's Healthtags:


Know the Signs of Brain Aneurysm

Since this is Brain Aneurysm Awareness Month, let’s make sure to know the warning signs of brain aneurysm. A weak area in a blood-vessel wall of the brain that causes the vessel to bulge or balloon out, a brain aneurysm may leak a small amount of blood into the brain (a subarachnoid hemorrhage) that causes… Read more »

FDA Examines Arsenic in Rice

There are about 2.6 to 7.2 micrograms of arsenic in rice products per serving, according to recently released FDA analysis. The agency examined about 1,100 new samples of rice and rice products to understand and manage possible arsenic-related risks associated with the US food supply. While the findings indicates that levels of arsenic in rice… Read more »

Phobias Are Real–and Manageable

Superstition about Friday the 13th is related to the fear of the number 13. Both are examples of common phobias–that is, uncontrollable, irrational and persistent fears of a specific object, situation or activity, according to the American Psychiatric Association. Triskaidekaphobia (fear of the number 13) may seem trivial, but phobias can be quite serious. Some… Read more »

Kids’ Migraines Can Make School a “Headache”

When school starts, most parents get busy buying books, supplies, clothes and much more. But kids’ migraines give a new dimension to school preparation for moms and dads. As many as 10 percent of grade-school children have migraine headaches, and half of all sufferers get their first migraine before the age of 12. By the… Read more »

Remembering 9/11 Survivors

As construction on the Freedom Tower nears completion and the 9/11 Memorial pays tribute to the lost, let’s remember the World Trade Center (WTC) first responders, volunteers and construction workers who put their health at risk. Many Ground Zero workers still suffer health consequences caused by exposure to a toxic mix of chemicals. My editorial… Read more »

Preparing Kids with Food Allergies for School

It’s can be challenging to manage food allergies in schools or daycare centers because parents have limited control over what foods other children may bring in. Now that classes are in session, moms and dads need to take precautions so a child with food allergies won’t accidentally eat the wrong thing at school or daycare…. Read more »