Posts Categorized: Women’s Health

Become a Breast Cancer Ambassador

Breast Cancer Awareness Month (October) is almost here, so please join us for Positively Pink on Thursday from 9 to 11 a.m. at LIJ Medical Center’s Patient and Family Education Room in the Katz Lobby. The free breast health education and training program empowers attendees to become Breast Health Ambassadors who promote breast cancer screenings… Read more »

Ladies, Listen to
What Your Gut Is Telling You

That rumbling sound your stomach makes has a name: borborygmus. But hunger isn’t the only reason to listen to what your gut is telling you. For instance, IBS (irritable bowel syndrome) strikes about twice as many women as men, and most often affects people under 45. Learn how to tune in to your gut Wednesday,… posted in: Wellness, Women's Health tags:


First 911, Then CPR:
Keep Your Loved Ones Alive

Anytime a person stops breathing, there is potential for the heart to stop beating (cardiac arrest) from the lack of oxygen. Permanent brain damage or death happens within minutes. That’s when knowing CPR (cardiopulmonary resuscitation) can mean the difference between life and death. CPR helps a person whose heart has stopped or who is no… posted in: Children's Health, Men's Health, Wellness, Women's Health tags:


3D Mammograms Advance Screening, Detection

Digital mammograms are the gold standard for breast cancer screening. A new device enhances this technology by producing a three-dimensional (3D) image of the breast. Called digital breast tomosynthesis, this change could revolutionize breast cancer screening and diagnosis. Tomosynthesis obtains a series of 15 low-dose, high-resolution images in a sweeping arc around the breast. This… Read more »

Don’t Run from Your Mammogram

Some women put off their mammogram appointment to avoid breast compression. Still, the procedure’s benefits make it worth some temporary discomfort. For instance: Mammograms have helped breast cancer mortality rates drop by nearly a third in the US since 1990. Of all the years of life saved by mammography, 40 percent are for women in… Read more »

BRCA and Your Fertility

Thank you, Angelina Jolie, for making your experience dealing with the BRCA gene public. Everyone has the BRCA gene. But a very small change in the gene, called a mutation (BRCA1 or BRCA2),  can increase the lifetime risk of developing breast cancer more than 80 percent and ovarian cancer more than 30 percent. Other cancers… Read more »

Why Some Women Choose Preventive Mastectomy

Angelina Jolie recently underwent preventive mastectomy, she revealed today in a New York Times op-ed piece. The actor/director underwent the procedure because the combination of a “faulty” BRCA1 gene and a family history of cancer put her at high risk of developing breast cancer or ovarian cancer. Preventive mastectomy (also called prophylactic or risk-reducing mastectomy)… Read more »

Take 5 for Heart Health

Choosing nutritious food is a great way to enhance your heart health. Plenty of fresh produce (vegetables and fruit) and whole grains are staples for boosting cardiovascular wellness. A helpful tool to stay on the right track for heart health is the USDA’s MyPlate site. It  divides food into five groups: Vegetables. Choose a variety… Read more »