Posts Categorized: Wellness

IV Vitamin Therapy Is Bogus

So-called “IV vitamin therapy,” one of the latest celebrity health fads, has little scientific evidence to support its use and benefits. For patients with medical conditions that keep them from absorbing vitamins properly during regular digestion, IV (intravenous) vitamin therapy is necessary and life-saving. But for healthy people, the risks outweigh any benefit. IV vitamin… Read more »

Tips for Going Back To School

It’s that time again–children are heading back to school. As kids get ready, parents need to do their homework to ensure a successful academic year. Here are things to remember when preparing your child to go back to school: Backpacks that are overloaded or fit poorly can hurt girls and boys. The American Academy of… Read more »

First 911, Then CPR:
Keep Your Loved Ones Alive

Anytime a person stops breathing, there is potential for the heart to stop beating (cardiac arrest) from the lack of oxygen. Permanent brain damage or death happens within minutes. That’s when knowing CPR (cardiopulmonary resuscitation) can mean the difference between life and death. CPR helps a person whose heart has stopped or who is no… posted in: Children's Health, Men's Health, Wellness, Women's Health tags:


Diet Soda Causes Weight Gain?

Drinks like diet soda that are sweetened with sugar substitutes have no calories, but they may still cause weight gain, according to a recent opinion paper published in Trends in Endocrinology and Metabolism. This theory might not make sense at first, but consider this: To prepare for intake of sugar and calories, the body releases… posted in: News, Nutrition, Wellness tags:


The Paradox of Vitamin Supplements

People who buy vitamin supplements do so with the best intentions–to make themselves and their families healthier. The irony is, they may be safer without them: Neglect or misconduct by manufacturers and distributors often causes contamination of vitamin supplements. Tainted supplements aren’t only a local problem. Yesterday’s Newsday article about the vast number of vitamin… Read more »

Vitamin Supplements Offer
Potential Risks, Few Benefits

Some Long Island-manufactured vitamin supplements are contaminated with anabolic steroids, according to the US Food and Drug Administration (FDA). The recent discovery poses important questions: How beneficial are vitamin supplements? What are the potential risks from consuming them? In the past, the FDA has found ingredients like lead, mercury and prescription medicine as contaminants in… posted in: News, Nutrition, Wellness tags:


Creaking, Cracking Arthritis

Are your joints creaking or cracking because of the weather–or could arthritis be the cause? Wear and tear of cartilage in a joint is called osteoarthritis (commonly just arthritis). The most common form of the disease, osteoarthritis is a chronic condition that affects about 27 million Americans, according to the Arthritis Foundation. Symptoms include progressively… Read more »

10 Years Without Secondhand Smoke

New York State enacted the Clean Indoor Air Act 10 years ago today to protect workers from secondhand smoke and help reduce smoking rates. The law bans smoking in workplaces and entertainment/leisure venues—saving nonsmokers from inhaling unwanted tobacco smoke and preventing millions of New Yorkers from developing smoking-related illness. Eliminating smoking indoors is the only… Read more »

Sunburn Today, Skin Cancer Tomorrow?

While enjoying the extra hours of summer sunshine, keep an eye on your exposure to avoid developing skin cancer. Repeated, unprotected exposure to ultraviolet (UV) rays from sunlight (plus man-made sources like tanning beds) increases your risk of skin cancer, according to the American Cancer Society. Most skin cancers probably come from exposure that happened… Read more »