Posts Categorized: Uncategorized

Green Beans: Abundant, Affordable, Appetizing

It’s easy being green with today’s Spicy Green Beans recipe. An abundant and economical summer crop, green beans (also called string beans) are a good source of potassium. This nutrient helps to maintain body fluid movement, improve cell production, and even control blood pressure and other heart-related concerns. Iron, also found in green beans, helps… Read more »

Corn-Tomato Sauté for Meatless Monday

This dish features two fresh vegetables that are so plentiful this time of year: Corn has a bad rap for providing few nutritional benefits. In reality, corn provides nearly 10% of the recommended daily value of folate, thiamin, phosphorus, Vitamin C and magnesium, according to the USDA. Magnesium helps regulate blood pressure and heart rate,… Read more »

Substance Abuse and ADHD

Children with ADHD (attention-deficit/hyperactivity disorder) are more likely to engage in substance abuse compared to their peers without ADHD, according to the most recent edition of the journal Pediatrics. Children with ADHD and other behavioral health issues are at even higher risk of developing substance use disorders, the report said. But there is hope: Medication… Read more »

CyberKnife, the Lifestyle-Friendly Prostate Cancer Treatment

Patients with localized prostate cancer have a new choice for treatment. Called CyberKnife stereotactic body radiotherapy (SBRT), this option is based on radiosurgery. Radiosurgery is a noninvasive technique that targets tumors with high doses of radiation. CyberKnife SBRT kills prostate cancer cells while it minimizes exposure to radiation of nearby, healthy tissue like the bladder… Read more »

Take Pulse to Lower Cholesterol

A daily pulse can significantly reduce LDL (low-density lipoprotein or “bad” cholesterol) levels and lower the risk of heart disease, according to the Canadian Medical Association Journal. But don’t press two fingers to your wrist just yet. In this case, pulse means beans, peas, chickpeas and lentils—also called legumes. Consuming one serving a day of… Read more »

7 Things Men Can Expect During a Urologist Office Visit

If you’re a man who’s hasn’t made his first urologist office visit, you may wonder what to expect. First, it’s helpful to understand who urologists are. They are physicians who specialize in the genitourinary tract—the kidneys, urinary bladder, adrenal glands, urethra and male reproductive organs—and male fertility. Urologists are also trained in the surgical and… Read more »

Gamma Knife Transforms Brain Tumor Treatment

Not so long ago, a small tumor deep within the brain could not be safely treated with traditional surgery or radiation without unacceptable risks of harm from the surgical procedure or from radiation’s effects on normal tissues. Now, we can destroy deep-seated brain tumors—up to about half an inch—with a targeted dose of 200 radiation… Read more »

Medical Marijuana May Help Some MS Symptoms

If New York State legalizes medical marijuana this spring, it will be the 22nd state to do so. The proposed legislation limits the use of medical marijuana to 20 serious conditions including cancer, traumatic brain injury, AIDS, Parkinson’s disease, multiple sclerosis (MS) and post-traumatic stress disorder. It also stipulates that no one under 21 may… Read more »

Allergies–Already!

Spring has sprung and so have allergies. During the winter, allergy sufferers usually get a reprieve because trees and plants are “sleeping.” As temperatures rise in the spring, trees start to pollinate—making allergies particularly bothersome. Many people are already sneezing, sniffling and feeling congested. Pollen counts have been in the medium to high range recently,… Read more »