Posts Categorized: Orthopedics

Free Orthopedics Seminar: Restoring Your Mobility

As the population ages and more active young people get injured, orthopedic physicians and researchers keep innovating ways to help relieve pain and keep people moving. Learn about the latest advances in treatment for joint pain and degeneration at a free orthopedics seminar next Saturday, April 12, from 9 to 11 a.m. Physicians from Southside… Read more »

Knee Surgery in Kids May Cause Arthritis Later

Young patients who undergo knee surgery may experience early arthritis in the knee, according to a study presented at a recent meeting of the American Orthopedic Society for Sports Medicine in New Orleans. The study followed 32 children who underwent ACL reconstruction (knee surgery to repair the anterior cruciate ligament) between age 12 and 16…. Read more »

Winter Safety Tips to Enjoy the Outdoors

The 2014 Winter Olympics are an inspiration to participate in outdoor sports. Taking some winter safety precautions will help ensure your experiences are memorable for the right reasons—fun, adventure and good company—rather than getting hurt. Winter sports-related injuries send a lot of people to the emergency department for sprains, muscle strains, dislocations or fractures, according… Read more »

Creaking, Cracking Arthritis

Are your joints creaking or cracking because of the weather–or could arthritis be the cause? Wear and tear of cartilage in a joint is called osteoarthritis (commonly just arthritis). The most common form of the disease, osteoarthritis is a chronic condition that affects about 27 million Americans, according to the Arthritis Foundation. Symptoms include progressively… Read more »

A Better Golf Swing: Fewer Strokes, Less Pain

Golf is tough. It’s hard enough to hit a 1.68-inch ball to 18 specific locations in fewer than 72 shots (like LPGA golfers are doing this week in Southampton, NY), but without a proper golf swing, the game is hard on the body too. Sports medicine orthopedists are witnesses of golf’s growing popularity by the… Read more »

Put Your Best Foot Forward on National Running Day

Running is a great aerobic workout, but a sports injury can really sideline your routine. Since proper form helps prevent injuries, take some simple steps to get off on the right foot. Six Running Tips Run when you feel well. If you’re sick, exhausted or hurt, give your body time to mend itself. Dress for… Read more »

The Right Moves Ease Arthritis Pain

Arthritis pain may make it hard to carry on everyday activities, but a low-impact exercise routine can relieve stiff, achy joints. Here are your best activity choices: Water walking and water aerobics. Walking in water reduces pressure on joints by 50 percent. Water aerobics involves exercising in chest-deep water; take a class or consult a… Read more »

Get Arthritis Pain Relief at Home

If achy, stiff joints make it tough to get up in the morning, ask your doctor about arthritis. Arthritis (specifically, osteoarthritis) causes cartilage to break down. After a while, joints don’t work as smoothly as they should. Besides morning inflexibility, arthritis can cause pain after extended inactivity—like standing up after sitting for a while. Arthritis… Read more »

Was Lady Gaga Born This Way?

Lady Gaga’s hip injury has caused the pop star to cancel the rest of her Born This Way Ball Tour, rendering her starstruck fans speechless. It appears Lady Gaga has struggled with the the labrum of her right hip for “months” and she cites “strenuous repetitive movements” as the likely cause of the injury, according… Read more »