Posts Categorized: Heart Health

Reduce Cancer Risk with a Healthy Diet

You can reduce cancer risk–including colorectal cancer, breast cancer and others–with a diet that is high in vegetables, fruit and whole grains and low in red and processed meats. Regularly eating food with good-for-you nutrients also reduces other health threats, like cardiovascular disease. Obesity is also a risk factor for many forms of cancer (breast;… Read more »

Peverley Collapsed on NHL Bench

Dallas Stars hockey center Rich Peverley collapsed from an irregular heartbeat while on the bench during an NHL game on Monday. Resuscitive measures, including chest compressions and electrical defibrillation, restored the 31-year-old player’s heartbeat and brought him back to life. Mr. Peverley collapsed as soon as he came off the ice during the first period…. Read more »

Blood Pressure Provides
New Heart Disease Clue

A difference in blood pressure between one arm and the other that varies by more than 10 indicates a higher risk of a heart attack or stroke, according to the American Journal of Medicine. A recent study in the journal said that potential risk may show in systolic blood pressure. Also known as “the top… posted in: Heart Health tags:


Stay Heart Healthy at Every Age

Preventing or reducing the chances of heart disease is something you’re never too young–or too old–to think about. Leading a healthy lifestyle, starting from your teenage and early adult years, can significantly reduce your risk for heart disease later in life. Learn what you can do to stay heart healthy at every age: In Your… Read more »

When Shoveling Snow Is a No-Go

Ready for more snow this weekend and next week? As if another stretch of shoveling snow weren’t enough of a pain, it can pose real danger to heart patients. Shoveling snow is strenuous. It’s even more demanding when you’re dealing with heavy, wet snow while navigating layers of ice. A burst of over-exertion in freezing… Read more »

Testosterone Replacement Therapy
and Heart Attack Risk

Testosterone replacement therapy, designed to address decreasing levels of the male hormone in aging men, has become more common. Men with low testosterone (called “low T” by pharmaceutical marketers) typically complain of symptoms like more fatigue, less interest in sex (libido) and an overall low or depressed mood. Chronic low levels of the hormone can… posted in: Geriatric Care, Heart Health, Men's Health tags:


Fight Heart Disease with Small Changes

Heart disease is a formidable foe. It’s the Number 1 killer of women and is more deadly than all forms of cancer, according to the American Heart Association. Once heart disease develops, poor outcomes are a greater risk, so prevention is key. It may seem intimidating to fight such an opponent, but it isn’t when… Read more »

The Sandwich Generation and Heart Disease

Advances in medicine have helped to increase the average US life expectancy to almost 80. One unintenional result of this phenomenon is the “Sandwich Generation”: Adults who simultaneously care for aging parents and their own children. “Sandwiched” caregivers are quite common, according to the Pew Research Center. About one out of every seven Americans between… Read more »

CPR Keeps Sweethearts Together

Here’s a true love story for Valentine’s Day: A local man named Robert received the gift of life when his wife, Judy, revived him with CPR (cardiopulmonary resuscitation). This clip is from the most recent episode of the Focus onHealth TV series. Learn CPR and other life-saving skills from American Heart Association-sponsored courses from North… Read more »