Sotiria Everett, RD, EdD

Nutritionist, Katz Institute for Women’s Health


Recent Posts By: Sotiria Everett, RD, EdD

Healthy Eating: There’s an App for That

Get the low-down on healthy eating and the best tools to help you do it next Wednesday, June 11, from 7 to 9 p.m. Join us for Healthy Eating in the Digital Age: There’s an App for That. We’ll discuss good-for-you food choices plus nutrition facts and myths. Then we’ll explore some of the best… Read more »

Kids’ Cereal:
“Nutritious Breakfast”–or Dessert in Disguise?

Food manufacturers pledged to improve nutritional value of kids’ cereal and reduce ad spending through the Children’s Food and Beverage Advertising Initiative. Introduced several years ago, the initiative is a self-regulation program among large food and drink companies. It prompted them to reformulate many children‘s cereals to contain fewer than 12 grams of sugar per… posted in: Children's Health, Nutritiontags:


Earth Day Comes to the Table

Many of us know what food is best for our health, but how about what food is best for of our planet, too? For Earth Day this year, let’s consider the big picture for buying and eating food. Easy eco-friendly habits include bringing reusable totes to the grocery store, using “real” coffee mugs and water… Read more »