Christine Santori, RDN, and Willo Wisotsky, PhD

The Center for Weight Management


Recent Posts By: Christine Santori, RDN, and Willo Wisotsky, PhD

Do You Need a Re-Resolution?

If you made a weight-loss resolution January 1, you are in good company. But New Year’s resolutions can be counter-productive because they suggest it’s OK to overdo it through the holidays and foster a quick-fix/diet mindset. It’s just as challenging to make healthy changes on January 1 than any other day. The good news is,… Read more »