Posts By: North Shore-LIJ

Diabetes Myths and Facts

For Diabetes Awareness Month, let’s learn to tell the difference between diabetes myths and facts. There are two kinds of diabetes: Type 1 and Type 2. They are very different from each other, and so are the ways to manage them.  It’s important to know the difference! Most diabetes information that appears online, in print,… Read more »

Happy X-Ray-versary, Dr. Roentgen

On November 8, 1895, a German physicist named Wilhem Conrad Roentgen discovered the X-ray, so-called because it was an unknown form of electromagnetic radiation. Dr. Roentgen quickly discovered the medical application of the X-ray when he photographed the bones in his wife’s hand on December 22 of that year. He received the first Nobel Prize… Read more »

Don’t Let Holiday Stress Get You Down

Pop quiz! The family is coming to your place for a holiday dinner. Do you feel A) deliriously happy; B) meditative and calm; or C) stressed? If you answered “C,” take some comfort in being a member of the majority. There are plenty of nice things about family gatherings, but they can cause real tension,… Read more »

About that Halloween Letter

A woman in Fargo, ND, denied candy to certain children yesterday. Instead, she gave them a Halloween letter for their parents. The letter read, in part: “Your child is, in my opinion, moderately obese and should not be consuming sugar and treats to the extent of some children this Halloween season. “My hope is that… Read more »

TV Series Launches on Saturday:
Focus onHealth

Focus onHealth, a TV news magazine, debuts this Saturday on WLNY-TV 55/10. The inaugural episode of the new series explores four words no one wants to hear: “You have breast cancer.” It includes interviews with physicians, researchers and patients who share their powerful stories of survival. The series will also cover diabetes, healthcare reform, behavioral… posted in: News, Wellness tags:


A Ban on Balls During Recess

A recent rash of playground injuries has prompted a Long Island school superintendent to issue a complete ban on balls. The ban prohibits hard athletic balls used during soccer, baseball, football, lacrosse and other sports. The school district also banned performing cartwheels or playing tag unless there is adequate adult supervision. Only Nerf-type balls are… Read more »

Vegetarian Month: Got Beans?

Beans, peas and lentils are all legumes–a type of vegetable that are great alternatives to meat. Legumes are high in protein, folate, potassium, iron and magnesium. Since they are also high in fiber (soluble and insoluble), legumes aid digestion and lower cholesterol. Eating legumes at least four times a week reduces the risk for heart… Read more »

Boost Recovery with Physical Therapy

A physical therapy program can help improve, restore or maintain the necessary level of function for a fulfilling life. Physical therapists (PTs) and physical therapy assistants (PTAs) educate, motivate and support patients to speed recovery after surgery or illness, improve independence at home or prevent the recurrence of a chronic injury. As you begin rehabilitation,… Read more »