Posts By: North Shore-LIJ

Re-Resolution: Stop Smoking Again

If your “stop smoking” New Year’s resolution already seems like a distant memory, don’t give up. Most smoking-cessation studies conclude that motivation, not a date on the calendar, is the most important factor in predicting whether or not a smoker will quit for keeps. Concerns about the cost to your current or future health, the… posted in: Addiction, Lung Cancer, Wellness tags:


When Shoveling Snow Is a No-Go

Ready for more snow this weekend and next week? As if another stretch of shoveling snow weren’t enough of a pain, it can pose real danger to heart patients. Shoveling snow is strenuous. It’s even more demanding when you’re dealing with heavy, wet snow while navigating layers of ice. A burst of over-exertion in freezing… Read more »

A Bridge for Breast Cancer Survivors

Getting together with other breast cancer survivors can be one of the best ways to cope with post-treatment concerns. Connecting with others who have similar experiences also helps breast cancer survivors look ahead toward the future. Bridge to Survivorship is a free series for breast cancer patients who have finished active treatment and seek information… Read more »

Testosterone Replacement Therapy
and Heart Attack Risk

Testosterone replacement therapy, designed to address decreasing levels of the male hormone in aging men, has become more common. Men with low testosterone (called “low T” by pharmaceutical marketers) typically complain of symptoms like more fatigue, less interest in sex (libido) and an overall low or depressed mood. Chronic low levels of the hormone can… posted in: Geriatric Care, Heart Health, Men's Health tags:


Bulimia and the Damage Done

Recently in the office waiting area, I noticed a wheelchair-bound young woman who was very thin, weak and pale. Though she weighed less than 80 pounds, her ashen, grey skin made her stand out the most. I gathered that this patient had an eating disorder. After consulting with multiple gastroenterologists–including specialists in other states–she sought… Read more »

Fight Heart Disease with Small Changes

Heart disease is a formidable foe. It’s the Number 1 killer of women and is more deadly than all forms of cancer, according to the American Heart Association. Once heart disease develops, poor outcomes are a greater risk, so prevention is key. It may seem intimidating to fight such an opponent, but it isn’t when… Read more »

Do You Need a Re-Resolution?

If you made a weight-loss resolution January 1, you are in good company. But New Year’s resolutions can be counter-productive because they suggest it’s OK to overdo it through the holidays and foster a quick-fix/diet mindset. It’s just as challenging to make healthy changes on January 1 than any other day. The good news is,… Read more »

Misleading Mammography Study Puts Women at Risk

When the British Medical Journal recently published an article that mistakenly concluded that annual mammography doesn’t save lives, news outlets like the New York Times jumped on the story—to the disservice of their readers. The study was based on follow-up results of the Canadian Breast Cancer Screening Study (CNBSS), a five-year study conducted from 1980… Read more »

ADHD: Helping Families Put the Pieces Together

ADHD (attention deficit disorder) is a brain-based biological disorder that is usually first diagnosed in childhood. Symptoms include inattentiveness, impulsive behavior and, sometimes, hyperactivity. There is no way to prevent ADHD, but early detection and intervention are very helpful. Early detection and intervention can help make symptoms less severe, decrease how much behavioral symptoms interfere… Read more »

The Sandwich Generation and Heart Disease

Advances in medicine have helped to increase the average US life expectancy to almost 80. One unintenional result of this phenomenon is the “Sandwich Generation”: Adults who simultaneously care for aging parents and their own children. “Sandwiched” caregivers are quite common, according to the Pew Research Center. About one out of every seven Americans between… Read more »