Monthly Archives: September 2014

Meatless Monday: Savory Roasted Apples

It’s peak apple-picking time. Besides a fun day trip to a local farm, apple-picking yields lots of other good stuff. At 80 calories, one medium apple (about the size of a baseball) delivers 20 percent of the daily dietary fiber you should eat for cardiovascular and digestive health, according to the New York Apple Association…. Read more »

World Sepsis Day: Learn to Spot the Signs

Tomorrow is World Sepsis Day, an opportunity to turn the spotlight on a devastating disease that is common but unfamiliar. Once it takes hold, up to a third of patients die from it, says the Sepsis Alliance. In fact, sepsis kills more Americans every year than breast cancer, colon cancer and HIV/AIDS combined, yet most Americans… Read more »

Fetal Alcohol Spectrum Disorders

Prenatal exposure to alcohol is the leading preventable cause of birth defects and developmental disorders in the US, according to the National Institutes of Health. Drinking during pregnancy can cause a wide range of disabilities–intellectual disabilities, speech and language delays, poor social skills or fetal alcohol syndrome–that last a lifetime. International Fetal Alcohol Spectrum Disorders… Read more »

Pappardelle with Mushrooms

Pappardelle with Mushrooms is elegant comfort food. Created by LIJ Medical Center’s culinary team, it’s a dish to look forward to at the end the day–especially now that the days are getting shorter. Besides a fresh mushroom blend, Pappardelle with Mushrooms uses dried porcini mushrooms. Fresh porcini are highly prized, but can be pricey. Dried… Read more »