Monthly Archives: May 2014

Medical Marijuana May Help Some MS Symptoms

If New York State legalizes medical marijuana this spring, it will be the 22nd state to do so. The proposed legislation limits the use of medical marijuana to 20 serious conditions including cancer, traumatic brain injury, AIDS, Parkinson’s disease, multiple sclerosis (MS) and post-traumatic stress disorder. It also stipulates that no one under 21 may… Read more »

Kids’ Cereal:
“Nutritious Breakfast”–or Dessert in Disguise?

Food manufacturers pledged to improve nutritional value of kids’ cereal and reduce ad spending through the Children’s Food and Beverage Advertising Initiative. Introduced several years ago, the initiative is a self-regulation program among large food and drink companies. It prompted them to reformulate many children‘s cereals to contain fewer than 12 grams of sugar per… posted in: Children's Health, Nutrition tags:


Vegan Stir-Fry Puts a Rainbow on Your Plate

A recipe with fruit and vegetables in a variety of colors not only makes a visually appealing dish, but also ensures a plateful of many important nutrients, according to the Produce for Better Health Foundation. What’s more, getting most of your nutrition from plant sources helps to achieve and maintain healthy weight and reduces the… Read more »

Heartburn, Hot Sauce and Cinco de Mayo

If fear of heartburn stops you from enjoying your favorite fajitas, you’re not alone. Lovers of spicy food often wonder how to indulge in five-alarm chili without “paying the price” afterward. Many gastroenterology patients who have heartburn (also called reflux and acid indigestion) ask me if they can avoid unpleasant symptoms by removing certain things… Read more »