Monthly Archives: April 2014

The Fascination with Flight 370

The loss of Malaysia Airlines Flight 370, which disappeared more than a month ago while carrying 239 people from Kuala Lumpur to Beijing, has garnered a great deal of media coverage and discussion. Any potential tragedy understandably fosters many emotions, but certain characteristics of this event may have made it considerably more compelling. The lack… Read more »

Pan-Seared Tofu with Ratatouille

This Meatless Monday, East meets West: Pan-Seared Tofu with Vegetable Ratatouille pairs traditional French stewed vegetables with tofu, a soy-based staple of many East Asian and Southeast Asian cuisines. Southside Hospital chefs Mo Saleh and Chef Tony Meloni created this low-calorie entree with Samantha Zito, RD for North Shore-LIJ’s 2014 Ultimate Chef Challenge. Ratatouille incorporates… Read more »

Free Orthopedics Seminar: Restoring Your Mobility

As the population ages and more active young people get injured, orthopedic physicians and researchers keep innovating ways to help relieve pain and keep people moving. Learn about the latest advances in treatment for joint pain and degeneration at a free orthopedics seminar next Saturday, April 12, from 9 to 11 a.m. Physicians from Southside… Read more »

Nutrition Facts Label to Get a Makeover

The US Food and Drug Administration (FDA) recently proposed updates to the Nutrition Facts Label that appear on packaged food and beverages. It would be the first overhaul to those black-and-white boxes since the FDA introduced them more than 20 years ago. The changes would incorporate newer nutritional data while helping consumers make informed decisions…. Read more »

Allergies–Already!

Spring has sprung and so have allergies. During the winter, allergy sufferers usually get a reprieve because trees and plants are “sleeping.” As temperatures rise in the spring, trees start to pollinate—making allergies particularly bothersome. Many people are already sneezing, sniffling and feeling congested. Pollen counts have been in the medium to high range recently,… Read more »