Get Arthritis Pain Relief at Home

If achy, stiff joints make it tough to get up in the morning, ask your doctor about arthritis. Arthritis (specifically, osteoarthritis) causes cartilage to break down. After a while, joints don’t work as smoothly as they should. Besides morning inflexibility, arthritis can cause pain after extended inactivity—like standing up after sitting for a while. Arthritis… Read more »

Pets Are Good for Your Heart

Sure, Fido and Fifi can warm your heart. But if you ever wondered if the warm fuzzies aid your health, plenty of studies shed light on the subject. A recent scientific statement from the American Heart Association presents data on how pets can influence high blood pressure, elevated cholesterol, physical activity and obesity, as well… Read more »

Vegetarian Cafeteria Tackles Childhood Obesity

The Active Learning Elementary School in Flushing recently became the first public school in the country to offer solely vegetarian food in the student cafeteria. The initiative is part of a citywide effort to promote healthy habits that counteract childhood obesity. The hope is that other schools will also re-evaluate their meal plans and adopt… Read more »